Individual Counseling
Group Counseling
Mental Health Presentations
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At Expanse Counseling, we believe that everyone has the potential to lead a fulfilling and meaningful life. Our counseling services are designed to educate and empower clients to process trauma and access their own inner healing abilities.
We take a holistic approach to counseling, focusing on the mind, body, and spirit. Our counselors are
At Expanse Counseling, we believe that everyone has the potential to lead a fulfilling and meaningful life. Our counseling services are designed to educate and empower clients to process trauma and access their own inner healing abilities.
We take a holistic approach to counseling, focusing on the mind, body, and spirit. Our counselors are trained in experiential practices, such as Mind Body Medicine and Yoga.
We offer individual and group counseling services for children and adolescents. Our services are tailored to meet the unique needs of each of our clients.
Our mental health professionals can present to your staff, parents, or students on a variety of mental health topics, including stress and self care, trauma, suicide awareness and preven
We offer individual and group counseling services for children and adolescents. Our services are tailored to meet the unique needs of each of our clients.
Our mental health professionals can present to your staff, parents, or students on a variety of mental health topics, including stress and self care, trauma, suicide awareness and prevention, mind body skills, etc.
We can also host a meditation or yoga session for your organization or school.
Aetna
Evernorth
Cigna
Oscar Health
United Healthcare
Oxford
I founded Expanse Counseling with a mission in mind: violence prevention. By equipping youth with the tools and skills they need to communicate, resolve conflict, and manage their emotions, there will be a reduction in bullying and violence.
Raised in north Memphis, Tennessee, I witnessed bullying and violence in the school and community from a young age. From witnessing the family dog hanging from the fence beaten and bloody to visiting my grandfather in the hospital after he was shot twice in a home invasion, I knew enough was enough. I understood that children are not born violent and aggressive, and anger can be managed. I believe violence begets violence; as we know, bullying perpetrators are often also bullying victims; and I also believe there is hope in healing and treatment.
I dedicated my career and life studies to the prevention of violence. This research has taught me that some of the most effective interventions to mitigate violence in schools and communities include mind body science- learning how to calm our central nervous system after complex trauma, and practicing processing and moving trauma through the body. For this reason, Expanse Counseling takes a focus on group counseling and mentorship as well as learning and implementing communication and conflict resolution skills, mindfulness, and yoga.
If inquiring about mental health presentations, please include your organization or school information, age group, and # people/ sessions you'd like!
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